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Both can help relieve over-the-counter and prescription medications allergy symptoms, but if you do not need the exemption to use, think prevention. As a pro-active approach to allergens in your home, you can pause, often before symptoms begin. Some solutions are simple and provide immediate relief, some will require a change in habits or take a little more time. All are worth the misery by allergies store under control.

A large proportion of the pollen and outdoor pollutionTravel into your home on shoes of the people. Get family members in the practice of removing their shoes outside the door, and save everyday shoes in a mudroom or breezeway if you have one. Bonus: You save time and wear and cleaning carpets and floor coverings.

Your home should be smoke-free. The dangers of second-hand smoke are well established, and people with allergies are especially sensitive to smoke. If someone in your household is still not in the habit, kicked, they are to smoke outside, orat least confine smoking to one room of the house with an air purifier, with doors and registers of the room sealed off from the rest of the house.

Dust with a damp cloth or a special cloth, dusting magnetized and traps dust, dander and pollen, have settled on surfaces budget. Dry dusting simply blows pollen and dust around in the air. Avoid feather dusters.

Keep pets confined to certain areas of the house, preferably in rooms without carpeting. MakeBedroom off-limits to pets. And wash pets often, especially when a lot of time outdoors. If you get a new pet, research, low-allergen breed, as well as those who shed the minimum.

Choose your vacuum system with care. Vacuum often, and a system which transported dust, dirt and allergens to a central source. Vacuflo central vacuum systems like Dirt Devil, and do not re-circulating particles in the air.

Keep formunder control by maintaining a relative humidity of your home below 50%. Use a dehumidifier in the basement and do not forget to empty and clean the equipment frequently. The bathrooms are to be equipped with fans that vent to the outside, always run fans when showering. Regularly check pipes, fittings, equipment, pipes, ceilings and roofs for leaks, moisture buildup in hidden places cause and create a breeding ground for mold.

Choose carefully to avoid contact cleanerVolatile organic compounds (VOCs) such as formaldehyde and ammonia. While a good air purifier to offset some of the harmful gases from cleaning products, choose a natural cleaner, if possible, as well as products that can irritate no artificial fragrances that cause allergies. Use adequate ventilation and wear a mask in the use of color, floor polishes contain chemicals or other substances.

Dust mites can be your downfall, although it is not that dust mites cause allergies,but their waste products. Starving mites by reducing their food sources: dead skin cells and sweat. Your preferred battleground in the war against dust mites? The bedroom, although dust mites live everywhere in the household, especially in areas with carpeting or upholstered. Learn successful strategies in the fight against dust mites here.

To alleviate a few simple changes in your daily way of life common allergy symptoms for you and your family.

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Labels: Allergy, proactive, Relief

# posted by keng @ 9:01 AM