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Most people use memory does not happen to know and how to keep things better. We hardly understand the full value of the memory. Well, maybe things are not as bad as they seem at first. A large part of what we read when we are bored, have no real value. But what worries me is that people forget very quickly the most important texts (such as manuals for the important work ... there are many examples)

We do not remember everything. We must, because our selection of memory limit. Boundaries can be pushed throughPractice every day.

We must understand that our memory has to help us with two things:

Improve our efficiency at work
Help us with our mental activities

Even the best among us have the opportunity to improve to achieve the above objectives. Today, there are so many useful memory improvement techniques, they could help themselves with ease just by surfing the Internet or going to the local library. It's easy as long as there is enough.
I would like to point out some general rules thatYou should, if you try to improve your memory.

Understand the general rules for successful memory and how to remember things better:

* Mentally concentrate to remember what you want, just try to remember.

* Respond active when you have to do something, you remember, observe, listen, speak, think ...

* Refresh your memory here and there about what is happening so we could remember it exactly as it was.

* Focus your mind onthe importance of what you stored in your memory, so you could get in touch later with time and even create food for thought.

There is some evidence that these four general rules work if we are to follow them. You can almost double your storage capacity. Most people who think they obviously have good memories of these methods use, without knowing it.

These four rules must be used until they become habit, because without a good memory, we can not effectively take advantage of our other abilitiesand we do not know how to remember things better and faster.

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Labels: Better, Remember, Things

# posted by keng @ 8:01 AM